Gym Fit - Ask The Experts - Gym, Fitness, Sports, Health, Exercise, Gym Fit - Pepo - Oct 30 2016, 09.23.36 AM UTC

Gym Fit

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DESCRIPTION

A chat for people who like to stay fit. Share stories, tips, suggestions, photos, questions. Non gym posts will be DELETED and user BANNED from the group.

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Joan Lockwood 1 month ago
Here's a link to the website
www.dnafit.com
Have you tried DNAfit to optimise nutrition and training to coincide with your genetic code?
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Abid Najjar 2 months ago
Tel Aviv Marathon 2018. was great
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Back-to-back ✌🏻πŸ’ͺ🏻 #dedicationknows
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Abid Najjar 2 months ago
The hard work well continue. running...
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AsdrΓΊbal Silva 2 months ago
Ew
Abid Najjar 3 months ago
bicycling at the weekend with my nephew. sunny day
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love, love, and keep lovin❣️
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Abid Najjar 3 months ago
After long day and getting back from the gym
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Just #updated the #healthandfitness #news #section of my website www.brando.space, with #links to #articles on #recent #health and #fitness #studies including #guthealth #brainhealth #lighttherapy for #disorders like #bipolar and the #healthbenefits of #coffee πŸ‘Š #new #study #article #update #updates #healthnews #fitnessnews #healthyfood #healthylifestyle #healthier #wellness #wellbeing #longevity #gut #gutbacteria #bacteria #micobiome #fit #fitfam
Exploring the sand dunes
Instagram: dr_leo_sa
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Abid Najjar 6 months ago
In action mid marathon Haifa
AntΓ³nio Lam 7 months ago
Just work out'
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Mihai F Mihai 7 months ago
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JosuΓ© Euceda 7 months ago
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Mohamed Ashraf 8 months ago
00:06
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JosuΓ© Euceda 8 months ago
Super!
JosuΓ© Euceda 8 months ago
At the gym! πŸ˜‰
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Ahmed Babs 7 months ago
nice shape
JosuΓ© Euceda 8 months ago
At the gym! πŸ˜‰
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Hmrawy Z 8 months ago
Ψ΄Ω†ΩŠ Ω‡Ψ§ΩŠ Ψ§ΨͺΩƒΨ·ΨΉ
JosuΓ© Euceda 8 months ago
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JosuΓ© Euceda 8 months ago
Franco and me!
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Joel Guerere 7 months ago
Who's the bottom?
JosuΓ© Euceda 9 months ago
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Macesanu Marius 9 months ago
Legs day
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Macesanu Marius 9 months ago
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Gym days!

Instagram: dr_leo_sa
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Bonjour! #ritzparis
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My first two weeks of gym after 3 years.
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Ganesh Prakash Dange 10 months ago
Heading gym after 6 months , which exercises recommend?
Deepak Nandwani 10 months ago
Cardio for 45 mins for the first 2 weeks.
Quentin Traiveling 10 months ago
Fit
Ibrahim Alshini 10 months ago
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Quentin Traiveling 10 months ago
Keep it good πŸ’ͺπŸ’ͺ
Aaron Takuya Gamallo 10 months ago
Ain't buff like other guys; but it does feel good to workout the arms
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Octavian Gradinaru 11 months ago
eat healthy!
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Mj Shevon 11 months ago
πŸ™ŒπŸ‘Ό
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Agness Walewinder 11 months ago
Can you suggest some beach workouts to stay lean on vacation?
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Ignas Pečiūra 11 months ago
Herman Moreno 🀣 on point!
Ignas Pečiūra 11 months ago
Alexandre Pita if you paste the full url address, Pepo will make it into a hyperlink, which other users can click on πŸ˜‰
https://www.bodybuilding.com/fun/heidi-montag-workout.htm
Gilbert Hoo 11 months ago
Who can guide me gym in Singapore?
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Klaryta Ndlovu 11 months ago
Hi I would like to get rid of my belly what exercises should I do
Alexandre Pita 11 months ago
No specific exercise. You can't lose fat in specific spots. You have to do intense exercise and eat healthy (go to a nutritionist) and then the body will burn fat. But it burns where it wants. Doing specific exercises for the belly will not burn fat in that area.
Go to a gym. Ask them to make you a nutritional and workout plan.
Marcus Powell 11 months ago
How do i become more fit
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Alexandre Pita 11 months ago
You have to workout to gain muscle and lose fat. Go to a gym.