healthy fitness meals... - Ask The Experts - Exercise, Gym, Fitness, Health, Recipes, Food - Pepo - Dec 12 2016, 12.14.34 PM UTC

healthy fitness meals...

by Anthon Men
Public
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Hey guys would be really nice if we share our healthy meals, including the calories that they contain ( if you know it) so we can try different tastes or actually improve our own recipes.breakfast,lunch, dinner, snacks and all kind of supplements

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Nezar Manlaykhaf 1 week ago
Hi please i want help no mather what i do i cant loose weight does anyone know some cheep diet that i can us to loose this weight
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Jason Goldberg 1 week ago
My advice would be to cut out all complex carbs for a couple of weeks. No breads, rice, pastas. Eat proteins. Keep your fats lean.
Losing weight is mostly diet before exercise. Along with the diet, do a fee weeks of consistent every day exercise that makes you use all of your body. Body weight workouts, compound weight training.

And don't celebrate working out by eating more. Keep with it for several weeks.
Anouar Aaron Amin 1 week ago
Leeds, United Kingdom
Healthy food after gym for a vegetarian person.. vegetarian sausages full of proteins and sweet cherry tomatoes marinated with extra virgin olive oil and vinegar and basil gnam gnam
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Quentin Traiveling 1 week ago
πŸ‘
Mj Shevon 2 weeks ago
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Octavian Gradinaru 1 month ago
eat healthy!
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Octavian Gradinaru 1 month ago
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AndrΓ© Meistermann 8 hours ago
SALUT VOUS A LES BIEN JE TE SOUHAITE UNE TRÈS BELLE JOURNΓ‰E MERCI ANDRΓ‰ ET BON WEEK-END ET DIMANCHE
Maxi Lopez 1 month ago
BBQ lamb
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Aaron Takuya Gamallo 1 month ago
Melbourne, Australia
Avacado for some good fat, two eggs 🍳 (sunny side up?) for some low fat high protein, one whole tomato good for blood & prostate, fresh pepper for some spice, pure fresh grounded coffee & some Australian bacon (which is ham in the states) for some taste & protein. #breakfastofchampions
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Ile Nosy 1 month ago
Also 2 slices of toasted bread?
Aaron Takuya Gamallo 1 week ago
Ile Nosy ahha yup! English muffin :)
ΨΉΩ„ΩŠ Ω…Ψ§Ω„Ψ­ Ψ§Ω„ΨΊΨ²ΩŠ 1 month ago
fitness
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AndrΓ© Meistermann 8 hours ago
SALUT TU VAS BIEN ET TOI JE TE SOUHAITE UNE TRÈS BELLE JOURNΓ‰E MERCI ANDRΓ‰ ET BON WEEK-END ET DIMANCHE
Cecilia Burns 1 month ago
When it's time to get back into shape.. low on calories and carbs.
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Agness Walewinder 1 month ago
Enjoy it! Looks good!
Eric Bana 2 months ago
Yea
Sahil Shaikh 2 months ago
please help to weight loss
Elena Stephenson 2 months ago
Yum
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RNA Media pvt Ltd 2 months ago
Can anyone share vegetarian options please
Andrew Baietta 2 months ago
Delicious and nutritious frittata. Roasted vegetable and chicken. Great for breakfasts!
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Jason Bardelas 2 months ago
Wow!
Sherif Shebl 2 months ago
What are the ingredients?
Hormuzd K Vakil 2 months ago
My usual lunch 250gm chicken breast, 150gm Vegies, 100gm of carbs ( pasta, corn, brown rice) etc
Hormuzd K Vakil 2 months ago
Hi everyone
Roshan R Wadhwani 2 months ago
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Prince Grewal 2 months ago
Skip carbs, only protein
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Yashpal Chhatwani 2 months ago
Healthy too
Yashpal Chhatwani 2 months ago
Can someone suggest one full day meals that s pure veg
Shihabudheen Kunnath 3 months ago
Not bad
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Tanishka Roy 3 months ago
Lunch goals be like.
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Filipp Petrenko 3 months ago
Vegetables+teriyaki chicken.
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Yashpal Chhatwani 2 months ago
You can replace it with scrambled fish too...
Allan Nkangabwa 1 month ago
Yummy
Wahine Quinn 3 months ago
Pape'ete, French Polynesia
Quinoa avec blanc de dinde des choux et carottes rΓ’pΓ©es. Le tout dans une tortilla yummy πŸ’œπŸ’ͺ🏼
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Matej Rezo 3 months ago
Today's post workout meal. Tuna, 3 eggs but but one and a half is with yolk and broccoli πŸ˜‡.
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Abdulmajeed Almohaimeed 3 months ago
00:09
Madea Sturica 3 months ago
fresh salad, avocado, shrimps, homemade pesto ..... tastyπŸ’ͺπŸ‘ŒπŸ‘
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Agness Walewinder 3 months ago
Grilled chicken breast with mayo and rucola. Simple. Delicious. Easy to make. πŸ˜‡πŸ˜‡πŸ˜Š
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Agness Walewinder 3 months ago
Dilshod Djabbarov How come this leak omelette grew so big with only 2 eggs? 😡
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Dilshod Djabbarov 3 months ago
Malta
Health spring omelette # a bit of chopped chilly dill rucola spring onions parsley leek celery add 2 eggs πŸ’ͺ#
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Sara Alkbeer 3 months ago
How to make it please??
Nora Asani Gashi 1 month ago
Looks delicious πŸ˜‹ can we have the recipe please
Barbi Petricevic 3 months ago
smoked bio tofu.letuce,olives,sesam,corn and beans. good day to all
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Agness Walewinder 3 months ago
Dongguan, China
Healthy chocolate and banana cake made of red beans! Who wants recipe?
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Ile Nosy 1 month ago
I would like the recipe! It looks great!
Saed Khatib 3 months ago
hollo everyone
Thoothku Santhosh 3 months ago
Good