Yoga - Ask The Experts - Yoga, Exercise, Fitness, Gym, Gym Fit - New York, United States - Pepo - Apr 8 2017, 12.30.20 PM UTC

Yoga

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New York - United States
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Ira Merchant 3 months ago
Shoulder stand or Sarvangasana is nicknamed "mother" of all asanas. Sarva means all in Sanskrit , anga means organ and therefore when transaleted it means full body pose and benefits the whole body. This is an old pic.
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Rucha Bhat 3 months ago
That is superb Ira !!
Ira Merchant 3 months ago
Rucha Bhat ❤️
Aniket A 3 months ago
Novice as said... Swaminathan Jayaraman
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Aniket A 3 months ago
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Ira Merchant 3 months ago
This is my favourite asana of all. Chakrasana or the wheel pose helps to open up your lungs and chest. It's a great stretch for the whole body and gives relief to lower back pains.
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Ira Merchant 3 months ago
I started doing yoga about a year back and this picture is when I was about 2 months into it.
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Hawta A 3 months ago
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00:05
There's always time for #navasana 🙏🏼😊
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German Echeverry 4 months ago
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German Echeverry 4 months ago
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German Echeverry 4 months ago
Happy international Yoga Day!
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00:11
🐬 🐬🐬
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00:25
Play time :)
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German Echeverry 6 months ago
00:31
Working on control
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Ka-Shing L-j 6 months ago
Wow.... can't even get my handstand right yet! Well done
German Echeverry 6 months ago
01:17
Working on Sun salutes w inversions
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John Cianca 6 months ago
Amazing !!!!!
Ronnie Serna 6 months ago
Great balancing!..
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Wael Omar 6 months ago
Wow
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We do aerial yoga, I love it so much!
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Elaine Elaine 6 months ago
😱
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German Echeverry 6 months ago
Forearm balancing on a paddle board is harder than it looks! My core was on fire..
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German Echeverry 6 months ago
00:36
Trying to connect my rhomboids and retract my scapulae as I press up
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German Echeverry 6 months ago
00:34
Working on my press handstand. My elbows are too bent as I try to get pressure off my wrists.. it's hard to find balance between tolerating the discomfort and avoiding injury
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